Frequently Asked Questions

What is Life Coaching?

Coaching is a relatively new field where we concentrate on the future not the past. Coaches develop a deeper, less clinical relationship with each client. It is for individuals looking to make forward progress in one or more of the eight important areas in our lives. Balance is essential for a happy and complete life. Coaching helps you find that balance. More

How can I benefit from Life Coaching?

Life Coaching benefits people in different ways, some are looking to become top in their field, some are looking for some direction, a new beginning, some are wanting to find their passion and re-create themselves. More

What should I look for in a Life Coach?

Life Coaches are not created equal. It is important to look for someone who is a Certified Professional Life Coach and is bound by ethical standards presented by the IFC. You then need to find someone that you like and feel comfortable with. More

My children are all grown up and I feel lost without them, what's next for me?

Many women find themselves lost when they don't feel needed by our children. Our own dreams have been put on hold, maybe even forgotten while raising our children so it can be challenging to find our place in the world without their day to day care. Life coaching will allow you to discover who you are as a person, recapture your dreams and create a path to a new and exciting life as the parent of adult children.

I've reached midlife and I want to do something new, where do I start? 

Many find themselves going through life doing what we are expected to do, do what others want us to do and one day we wake up and realize we aren't going to live forever and it's time to move forward with old dreams and goals, or new exciting ones. It can be overwhelming, fear of failure or fear of success may get in our way. This is a great time to work with a life coach to help you discover your new direction. Though life coaching you will align your values and goals so when you reach your goal it is something that works with the rest of your life. 

Life threw me a curve ball and I'm not sure where to go next, can you help me get some direction?

Life happens and that is one thing we can count on. Many have their lives planned out and everything seems to be going as planned until out of left field a crisis happens, a divorce, loss of a child, a life threatening disease or any other life altering event. It happens to all of us, and the key is to be able to survive the event and make the adjustments necessary to continue to thrive. Life coaching will give you perspective and allow you to re-align your priorities and thus re-focusing your life.  

I've done all I set out to do, now what?

Many women who have lived their lives, accomplished all they had set out to do, get married, have children, have a successful career look back and wonder, is this it?  We are more than our jobs, we are more than raising our children or being a wife. Women have so many roles in life and when you are fortunate enough to reach all those goals it's time to explore what else you might want to do. Life coaching takes you from where you are today, and helps you design the next chapter. Maybe it is to paint, learn a new language, write a book, travel the world, and make more money. Whatever your dreams, life coaching can help you fulfill them. If you don't have dreams, together you will find new strengths, talents and desires to open up the imagination.

Do you have a general question about life coaching and what Sharon can do for you.  Please visit our General FAQs section for answers.

Cancer

If you are a survivor, or know someone who has, or could be, diagnosed with cancer, we understand you may have some specific questions.  Please visit our Cancer FAQs section for answers.

Divorce

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